It's the last day for these savings

How to Navigate a Gluten Free Lifestyle

Learn the ABC's of gluten, improve your digestive health, and make delicious gluten Free recipes like the experts.

117 Students


All Levels


  • Overview
  • Curriculum
  • Discussion
  • Review
  • Instructor

What you will learn

  • Provide wisdom and empowerment to enable you to live healthier lives

  • The goal of this course is to teach you the ABC's about gluten, gluten sensitivity and Celiac Disease.

  • Offer creative recipe preparations, resources to improve dietary food intake and overall digestive health

  • Offer self-assessment evaluation, testing and other health and lifestyle resources

What are the requirements for taking your course

  • Complete self-assessment forms accessible via downloadable PDF forms

  • Ingredients for free bonus 1 on 1 session with gluten free chef

  • Track and complete 2 day food intake journal

Who is this course for

  • Intended for anyone who would like to take control of their health

  • If you are tired of the "status quo" and ready for change?

  • Intended for anyone who would like to learn more about gluten or improve digestive health

  • If you are gluten sensitive, Celiac disease, or type-2 diabetes

  • If you experience bloating, gas or acid reflux after meals


“Gluten” – a real buzzword as of late, but what is it really? And is it really that bad? Medical research has begun linking everything from attention deficit, diabetes to leaky gut with gluten consumption, but if it’s so dangerous, then why is it everywhere we turn? Did you know, GLUTEN is a very real threat to good digestive health and your overall health?

This course is about lifestyle change. This course is about insights and revelations. This course is about empowerment. Created and taught by gluten sensitive board certified nutrition expert. If you are ready to walk in wholeness through lifestyle change then this course is for you. You will learn about the real gluten effect. Why the gluten craze? Why the rise in illnesses and diseases such as diabetes, cancers, gluten sensitivity, and Celiac disease? What’s driving this increase? You will learn how to take control of your health and begin to live in health the way it was intended for you to live. What you can do to make changes now that will last a lifetime? What have you heard about GMO--Genetically Modified Organism? What do you know about the functioning of your body? Did you know that you are specially made and have individual needs? Welcome to wholeness. Welcome to empowerment. Welcome to How to Navigate A Gluten Free Lifestyle.

This unique 8 section (21 lectures) course cuts through the maze of information to bring you the "ABC's" of gluten. The course is fully interactive, informative, entertaining and loaded with creative ideas. It's also fun for foodies seeking alternative food choices.

Highlights of this course:

  • Individualize instructions
  • Self-assessments
  • Road map for making healthy lifestyle changes
  • Health empowerment
  • Gluten free recipe instructions
  • 8 sections (21 lectures)
  • 10 minutes complimentary Skype coaching session


How Gluten Free Lifestyle Changed My Life?

Navigating through the course

ABC's of Gluten

What is Gluten?

Why the Gluten Free Craze?

Signs & Symptoms of Gluten Sensitivity

How to determine if you are gluten sensitive

Gluten Sensitivity Self-Assessment Quiz

Food Journal Assessment Quiz

Navigate the Gluten Free Maze

How to Shop Gluten Free?

Benefits of Gluten Free Lifestyle for Kids

Pros and Cons of Gluten Free Lifestyle

Testing and Lifestyle Change Options

Creating a Gluten Free Home

Benefits of Gluten Free Lifestyle

Celiac Disease Exposed

Signs and Symptoms of Celiac Disease

Celiac-ADHD Connection in Children


No Discussion Found


20 Reviews


This Course Includes

22 Lessons
1 Quiz
0 Assignment
32 Downloadable Resources
Full Lifetime Access
Certificate of completion
Go To Class

Related Skills

More Courses From Jacob Collier

Udemy Udemy

How to Navigate a Gluten Free Lifestyle

117 students 1h39min