MASTERCLASS in Trauma Informed Care & Somatic Breathwork

Embark on a transformative journey designed to deepen your understanding of trauma-informed care. Throughout this course, we'll focus on essential concepts and practical strategies, arming you with the knowledge and skills necessary to navigate trauma awareness effectively.

Gain valuable insights into various forms of trauma, ranging from developmental to interpersonal experiences. Explore the early signs and symptoms of trauma, delving into how it shapes individuals' self-perception. Discover practical strategies for rebuilding client self-identity, fostering self-efficacy, and seamlessly incorporating non-retriggering trauma inquiry techniques.

Dive into techniques enabling clients to establish healthy relationships and explore alternative methods for addressing trauma with effectiveness and empathy. Recognise the pivotal role of self-care for practitioners in trauma-related fields, emphasising personal well-being and burnout prevention.

Deepen your understanding of breathwork techniques as powerful tools for managing and releasing trauma energy. Immerse yourself in the exploration of breathwork's role in early intervention and prevention, seamlessly incorporating grounding techniques in breathwork coaching.

Delve into the transformative potential of somatic breathwork, unlocking the ability to access and release stored trauma energy. Understand the concept of somatic memory, where trauma is stored in bodily sensations and tensions.

Learn to integrate somatic breathwork into daily life with practical strategies and mindful breathing exercises, empowering you to manage everyday stress and emotional fluctuations.

By enrolling in this course, you're investing in a comprehensive learning experience that not only enriches your professional knowledge but also provides practical tools for personal growth and well-being. Join us on this enlightening journey toward becoming a trauma-informed practitioner.