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Herbalism, Superfoods and Nutrition Certificate (ACCRED)

Learn the SECRETS to restore health Naturally and Holistically using Superfoods and Herbs as Natural Medicine.

188 Students

4h23min

All Levels

4.7

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  • Overview
  • Curriculum
  • Discussion
  • Review
  • Instructor

What you will learn

  • Develop the skills to recognize and avoid harmful substances and ingredients that could be silently impacting your health.

  • Learn how to avoid potential health issues that can arise due to a lack of essential nutrients.

  • Understand the nutrients within our foods and learn to improve nutrient deficiencies naturally

  • Understand how adopting a balanced diet, such as the Mediterranean diet, can contribute to a longer, healthier life.

  • Discover how nutrient-rich superfoods like Chia seeds and blueberries can be your first line of defense against certain health conditions.

  • Learn what can happen to the body if it has certain deficiency in one or more superfoods

  • Understand the healing power of holistic herbs and their medicinal uses and benefits, and how they can alleviate prolonged health issues

  • Learn how certain herbs are cherished and used world wide as natural healers for inflammation and nutrient deficiencies in the body

  • Discover the crucial roles played by micro and macronutrients in maintaining your health and well-being.

  • Explore how a well-balanced diet and superfoods can prevent the body from deteriorating due to nutrient deficiencies.

  • Master the art of reading nutrition labels so you can make informed choices when selecting food products, ensuring they align with your health goals.

  • Explore herbs with medicinal properties and their role in providing natural remedies for various health issues.

  • Understand how superfoods can enhance your immunity, aiding in the prevention of illnesses.

  • Recognize herbs that are considered superfoods because of their superb health benefits when consumed daily

  • Learn effective ways to incorporate superfoods into your daily meals to improve your health.

What are the requirements for taking your course

  • There are no prerequisites for the course

Who is this course for

  • Individuals who want to increase their knowledge of Herbalism and Nutrition

  • Anyone tired of relying solely on western medicine and looking for a holistic approach to health?

  • Individuals seeking natural remedies' through nutrient-rich foods and herbs

  • Those interested in understanding how food aids in healing and repair the human body

  • Individuals who want to transition to a healthier lifestyle by learning healthier herbal options

  • Vegans or those considering a plant-based diet

Description

According to recent statistics, over 34 million Americans  and other people around the world have diabetes, and heart disease. This remains the leading cause of death, with around 659,000 deaths reported each year.

These numbers reflect a concerning trend of poor health. It's clear that many people are struggling with health challenges, and it's not just about the numbers, but also  about the lives impacted every day. The good news from this is that there's a way to break free from this cycle. So lets get started!

In  this  Herbalism and Nutrition Course  you will learn steps to take to improve your health naturally and also learn to help others.


   Are you a herbalist, nutritionist or just someone  looking to expand your knowledge?

  • Well, this  course on superfoods and herbs is designed specifically for you. Understanding superfoods and herbs is crucial for any herbalist who aims to offer the best advice and remedies to their clients. This course will go into the science behind these powerful foods and herbs, their nutritional benefits, and their vital role in preventing nutrient deficiencies and diseases like scurvy. By adding this expertise to your portfolio, you can provide a more holistic solution to those you serve.


    What's the Importance of Superfoods, Herbs, and Nutrient Deficiencies?

  • Superfoods and herbs are nutrient-dense these natural resources offer us some extraordinary health benefits. In a world where processed foods are prevalent, nutrient deficiencies have become a common issue among people not educating themselves on what they are eating, leading to various health conditions ranging from diabetes to autoimmune deficiencies.

  • Superfoods and herbs, such as blueberries, kale, and turmeric, and chia seeds are rich in vitamins, minerals, and antioxidants that can help prevent these deficiencies and boost overall well-being.

  • Enroll now! and let this course equip you with the knowledge you'll need to identify and recommend these powerful foods and herbs to others .


        What is a historical reminder of a bad deficiency and disease caused by lack of nutrient.

  • Scurvy, is a disease caused by a deficiency of vitamin C, this is a good example of the importance of nutrition deficiency in our bodies. Historically, scurvy was a common disease among sailors who lacked fresh produce during long explorations at sea. Which caused many sailors to become extremely ill and in some cases perish.

  • Today, while rare, it serves as a good reminder of how crucial it is to maintain a balanced diet to eliminate nutrient deficiency and diseases.

  • In this comprehensive course we will cover how superfoods and herbs can prevent such diseases and create better health and well being for individuals who want to learn how to use nature as their medicine chest.


         What jobs are available in the field of Herbalism and Nutrition

  • The field of herbalism and nutrition is a lucrative field it is expanding rapidly due to the  alarming increase in side effects from traditional or western medicine, which has begun to create numerous career opportunities for knowledgeable herbalists.

  • Whether you aspire to work in wellness centers, as nutritional councilors or as a health coach, understanding superfoods and herbs will give you a competitive edge and knowledge to expand in your field .


    What are some Benefits of Superfoods and Herbs for Prolonged Sicknesses

  • For clients suffering from prolonged illnesses, superfoods and herbs can play a crucial role in their recovery and long-term health. These foods and herbs can help strengthen the immune system, reduce inflammation, and provide the essential nutrients needed for the body to heal and regain its strength.

  • By incorporating superfoods and herbs into your practice, you can offer natural, effective ways  that support your clients' health.


       What will the Course Resources  include:

  • Engaging Assignments: Apply your knowledge and skills through hands-on assignments.

  • Interactive Quizzes: Test your understanding and track your progress.

  • Downloadable Resource: Sugar and Salt Conversion Tables - Easily convert measurements for sugar and salt in your recipes with our handy charts.

  • Access to Additional resources: literature and articles to enhance your learning experience

  • Udemy:  Certificate of Completion to show your expertise

  • CPD: Accreditation Certificate upon request after completion

Enroll now! and Join us in this transformative journey to understand how superfoods and herbs and nutrition can improve your health and well-being so you can take control of your health.


This course is suitable for:

  • Individuals seeking natural healing through nutrient-rich foods.

  • Individuals looking to increase their knowledge of Superfoods, Herbs and Nutrition

  • Those interested in understanding how food aids in healing and repair.

  • People looking to lose weight and make informed food choices.

  • Vegans or those considering a plant-based diet.

  • Anyone tired of relying solely on Western medicine and looking for a holistic approach to health?


Disclaimer:

The course is intended for educational purposes. The information provided in this course should not be considered a replacement for professional medical advice, diagnosis, or treatment. Health requirements are unique to each individual, and it is strongly recommended to research or seek advice from a qualified nutritionist or medical provider before making substantial dietary or lifestyle changes.

Introduction

Superfoods and Herbs Introduction

Revealing Some Superfoods

The Power of Superfoods

What are Superfoods

What are Superfoods Practice Notes

What are the Criteria that Classify Foods as Superfoods

What are the Criteria that Classify Foods as Superfoods Practice Notes

Superfoods Reflection Assignment

How are Superfoods Beneficial to our Health

How are Superfoods Beneficial to our Health Practice Notes

What are Some Foods That are Eligible to be Called Superfoods?

Food Knowledge Quiz

Explain More in Depth About why Some Foods are Recognized as Superfoods.

Avacado

Beets

Berries

Chia Seeds

Cinnamon

Dark Leafy Greens

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Yahsheika Wilks

Instructor

$15.68

This Course Includes

56 Lessons
3 Quizzes
5 Assignments
11 Downloadable Resources
English
Full Lifetime Access
Certificate of completion
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