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Take Charge of your Mental Health by using NLP to transform the way that you think and feel.
399 Students
4h3min
All Levels4.7
A 4-Week Programme for Enhancing your Emotional Wellbeing & Mental Health.
How to Let Go of Negative Emotions quickly and in a way that's Sustainable.
How to use NLP as a tool for Emotional Wellbeing to improve your Mental Health.
The REAL Function of Negative Emotions.
Why some negative emotions stick & what to do about them.
How to Understand, Manage, and Shape your Emotions.
How to improve the relationship you have with your emotions & become your own best friend.
4 Quick NLP Strategies you can use to immediately change the way you feel & restore balance emotionally.
How to quickly disconnect with bad experiences so that they don't bother you any more.
The A.D.E.P.T Model: A Comprehensive Process for managing your emotions.
A PC, Mac, Tablet or Mobile Phone
A Willingness to Learning
People who struggle with their emotions and would like to take back control of their Mental Health & Wellbeing
People who would like to feel better in their own skin and be more in control of their lives
People with an interest in NLP and how it can be used to improve their Emotional Wellbeing & Mental Health
People with an interest in their own development
People who like to prioritise their mental health
People who would like to learn how to let go of Negative Emotions quickly and in a way that's sustainable.
LEARN A PROVEN METHOD FOR USING NLP (NEURO-LINGUISTIC PROGRAMMING) TO MAKE POSITIVE, SUSTAINABLE CHANGES TO THE WAY THAT YOU FEEL & YOUR MENTAL HEALTH IN 4-WEEKS.
We're more aware of Mental Health than we ever have been before but Mental Health issues are still on the rise.
Emotions like stress, anxiety, & depression appear to have become accepted parts of day-to-life.
Many people feel out of control and they just don't know why.
And, the thing is (frustratingly): it doesn't have to be that way.
By learning how to use NLP (Neuro-linguistic Programming) you can take charge or your emotional wellbeing and transform your Mental Health in a way that's sustainable.
When you enrol on Transform your Emotional & Mental Wellbeing with NLP, you'll learn:
How to use NLP as a tool for Emotional Wellbeing.
The REAL Function of Negative Emotions (and it's different than what you might think).
Why some negative emotions stick & what to do about them.
How to improve the relationship you have with your emotions & become your own best friend.
4 Quick NLP Strategies you can use to immediately change the way you feel & restore balance emotionally.
How to quickly disconnect with bad experiences so that they don't bother us any more.
The A.D.E.P.T Model: A Comprehensive Process for managing your emotions.
The course also outlines a 4-Week Programme you can use to Enhance your Emotional Wellbeing & Mental Health.
In the 4-Week Programme, each week, you'll focus on adding an empowering emotion to your life. And by the end of the programme, you'll have added relaxation, happiness & gratitude, Confidence & Self-Esteem, and Positivity to your life.
Enrol today for Life-time access to this training with Steven Burns
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