- Overview
- Curriculum
- Discussion
- Review
- Instructor
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Learn How To Build Muscle Specifically To Sculpt Your Body into it's Most Attractive Shape
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Identify Which Muscle are the Most Visually Pleasing To Women So You Can Use Your Looks to Your Advantage
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Achieve a Body Shape Naturally That Will Improve Both Your Life with Women and Increase Your Perception in the Eyes of Your Males and Garner Respect
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Understand How to Train With Body Weight to Avoid Injury
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No Required Tools or Weights All You Need Is Your Own Body
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Men Who Want To Achieve Their Dream Physique Naturally Without Risk of Injury From Home.
This is the secret to building the visually pleasing body of a Greek god for yourself naturally at home, fast, and safely.
The aesthetic body, the Greek physique is a body you must create for yourself. It is a body women desire and men desire to have, but are unwilling to sacrifice for.
Some would convince you that you need tons of fancy equipment and that machines are the reason some are in better shape than others. The Greeks themselves did not have fancy machines, yet they carried better bodies then than most men do today.
They were essentially calisthenics athletes, masters of their own body weight. You can train in the same way without leaving the house.
Some men will tell you that they train for themselves and not for the attention or validation of the opposite sex, but I see us for what we are..
..base creatures. Everything man does is to further spread his seed and there's nothing wrong with that. Having an amazing body significantly increases your attractiveness and whether people admit it or not attractive people live better lives. Become one yourself.
Your physique, the one you build here, cannot be taken from you. The respect of men and glares of women is simply a few weeks of training away.
Introduction
Introduction
The Most Crucial Thing: Progressive Overload
The Most Crucial Thing: Progressive Overload
The Art of The Aesthetic Body
The Art of The Aesthetic Body
The Aesthetic Psychology (Video) BONUS
The Aesthetic Psychology (Video) BONUS
The Aesthetic Psychology (Audiobook) BONUS
The Aesthetic Psychology (Audiobook) BONUS
How To Progress
How To Progress
Training The Chest
Training The Chest
Muscle Making Secrets That Will Save You Time
Muscle Making Secrets That Will Save You Time
What To Do When You Can't Don More Than 5-Pushups
What To Do When You Can't Don More Than 5-Pushups
2 Mins Of Tension (Intro to Increasing Pushup Count)
2 Mins Of Tension (Intro to Increasing Pushup Count)
2 Minutes of Tension (Full Workout)
2 Minutes of Tension (Full Workout)
The ONE Secret To Abs That Changes Everything
The ONE Secret To Abs That Changes Everything
Controlled Core Training
Controlled Core Training
No Discussion Found
4.7
44 Reviews
Don Starke
Instructor
This Course Includes
